A Recipe for Living – Let Emotions in the Moment Come to and Through You!

Do you find yourself reacting to your emotions? Getting bogged down in them? Stuck? Listen in for my thoughts on why allowing emotions to move through you is an important ingredient in your Recipe for Living in 2019!


Dr Mark Arcuri

Author. Speaker. Coach. at Transformational Life Guidance
Dr Mark Arcuri is an internationally recognized Author, Speaker, and Integrative Wellness & Life Coach. His mission is to connect with others in a variety of meaningful, creative, and spirited ways, allowing for transformational alignment leading to extraordinary growth and wellbeing!

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