Dr Mark Arcuri

Dr Mark Arcuri is an internationally recognized Author, Speaker, and Integrative Wellness & Life Coach. His mission is to connect with others in a variety of meaningful, creative, and spirited ways, allowing for transformational alignment leading to extraordinary growth and wellbeing!

Winter Transitions, Spring Transformation

I returned to Santa Fe a few days ago to find that Spring has definitely Sprung! The daffodils are up, trees are budding. The plum tree even has a few flowers already. Despite the snow showers yesterday and below freezing temperatures last night, Nature is definitely showing that the winter’s transitions are coming round for …

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Scientific Clues to Who I Really Am

My mom encouraged me to do DNA testing several weeks ago. She had hers tested and while there were no surprises — a preponderance of Eastern European — she wondered how my father’s genetic makeup would come down to me with his Italian and Eastern European roots. I have always considered myself Italian, mostly because …

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A Recipe for Living – A Recipe for Living Wrap Up

Have you been following our A Recipe for Living series? Listen in for a recap and a tool to help you bake the best cake possible with the ingredients you’ve collected along the way! And be sure to download your copy of A Recipe for Life Circle of Life Handout: https://bit.ly/2uKOmyI With Blessings and Gratitude, …

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To Dream or Not to Dream

I haven’t had a lot of dreams lately but the ones I have had have been emotionally-laden and indicative of transitions with the potential for deep transformation. Sometimes I gauge how well I have slept by whether I remember even remnants of a dream; I know that dreaming happens in the deepest stages of sleep …

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