Dr Mark's Musings
Embracing Anxiety: 5 Easy Ways to Let Go in the Age of Overwhelm
Embrace anxiety to transform it into a powerful tool for growth. Recognize it as a natural part of life and a sign for self-discovery and care within.
Embrace anxiety to transform it into a powerful tool for growth. Recognize it as a natural part of life and a sign for self-discovery and care within.
Are you ready to leave home? Maybe not physically right now but on an emotional level leaving home never ends as you break free of the paradigms that were given to you; paradigms that no longer serve you as you learn more and more about who you really are. Listen in for the next step
Byron Katie says that, sometimes, we have never even met our relatives because we’re so busy making them who we want them to be. Others, including me, have written pretty much the same thing. But when we demand that others — relatives or otherwise — be who WE want them to be we rob them