The Alignment Inventory
Where your attention is, and where it has thinned
Twenty-five statements across the five movements of the process in A Life Aligned. About fifteen minutes, best done in one sitting.
Before you begin
How to use this
This is not a test, and there is no score to achieve. It is a way of noticing where your attention is currently well resourced and where it has thinned, so that you can put your effort where it will actually do something.
Read each statement and choose the number that fits, from 1 to 5. Answer for how things are now, not how they were last year and not how you would like them to be. Do not deliberate. The first number that arrives is usually the honest one, and the second is usually the one you would prefer.
- 1 Rarely true of me right now
- 2 Occasionally true
- 3 Sometimes true, sometimes not
- 4 Often true
- 5 Consistently true of me right now
Your answers stay with you. Nothing here is saved, sent, or seen by anyone, including me. Your answers live in this browser tab only, and closing the page clears them. If you would like to keep your pattern, you can print it at the end.
Answer all twenty-five statements to see your pattern.
Bringing it together
Your pattern
What matters is not any single number but the shape they make.
Reading the shape
An invitation
Where to go from here
The spiral keeps turning
There is no final arrival. The gift lies in the returning, and in the willingness to meet yourself as you are. Take the invitation above and give it a week, then come back to this page. The numbers will have moved, and the ones that moved will not always be the ones you worked on.
If a question opened here
Discovery conversations are free, twenty minutes, and carry no obligation. We will find out together whether working through this with company would help.
Book a free callNothing you enter here is saved, sent, or seen by anyone. Your answers live in this browser tab only, and leaving the page clears them. Printing is how you keep a copy, and your browser's print dialog can save it as a PDF.
This is a reflection tool for personal use, drawn from a coaching framework. It is not a psychological test, it does not assess or diagnose anything, and it is not a substitute for care from a licensed professional.