Integrative Coaching
with Dr. Mark
Depth-focused. One to one. Accepting New Clients.
Everything I bring to coaching comes from the same place as my writing and teaching — years of practice, research, and real engagement with what it means to live aligned. When we work one to one, you benefit from all of that, concentrated and applied to your life. I work with a carefully chosen group of coaching clients so that depth is always possible.
What changes
Clarity · Alignment · Momentum
Clarity
Still the noise. See what matters. Decide with confidence.
Alignment
Live in sync with your values so choices feel natural and sustainable.
Momentum
Small practices build real change. Progress becomes your new normal.
About this practice
Intentional, Not Incidental
The writing, research, and teaching I do aren't separate from the coaching — they feed it. When you work with me, you get the distillation of all of it, applied with full presence to your particular life and goals. I take on a small number of coaching clients at any given time so that this quality is always possible.
If you are navigating burnout, a midlife reckoning, or the deepening sense that the life you built no longer fits — this work is for you. Together we look at the whole picture of your life: relationships, work, health, purpose, and the deeper currents underneath. We listen for signals, reduce friction, and create simple practices you can use every day.
The frameworks I bring to this work are grounded in ideas I have been developing for over a decade — through research, writing, and lived practice. If you are curious, A Life Aligned and the essays on this site offer a deeper look at the philosophy that shapes our work together.
This might be right if you are…
- Carrying a lot and wanting a steadier inner center.
- Successful on paper but ready for meaning to match momentum.
- Noticing old patterns and choosing something different.
- Someone who values science and spirit working together.
- Ready for depth, not just productivity tips.
Methods
What We Might Draw From
These tools are tailored to you. We choose only what serves your goals and comfort.
Mind-Body Medicine
Practices that reconnect body awareness with clear thinking, including mindfulness, guided meditation, breathwork, and somatic attention. Many practices are designed to continue at home between sessions.
HeartMath®
Heart-focused techniques and biofeedback to build emotional resilience.
Tapping (TFT/EFT)
Gentle acupoint tapping to release stuck stress patterns.
Z-Point & Narrative
Clear limiting beliefs and rewrite the story you live from.
Values & Intention
Align action with what matters so results feel natural.
Micro-practices
Short, repeatable steps you can keep even on busy days.
How it works
How Integrative Coaching Works
1
Start with a conversation
We talk about what you want and what has felt in the way. Simple, human, no pressure. Reach out to begin.
2
First session
We set outcomes, map patterns, and choose a small set of practices to begin using right away.
3
Steady momentum
Sessions by secure video. Brief check-ins between sessions as needed to keep things moving.
Investment
Rates
All sessions are 60 minutes. Individual sessions are $200. The packages below offer more time and a lower per-session rate — the deeper the commitment, the greater the value.
Foundations
$1,050
6 × 60-min sessions · save $150
A focused arc of work — from orienting to clear, committed action. The right starting point for most people.
Transformation
$1,920
12 × 60-min sessions · save $480
For those ready to go deeper and sustain real change across multiple areas of life. Room to explore, integrate, and build.
Intensive
$2,700
18 × 60-min sessions · save $900
A full engagement — for significant life transitions, burnout recovery, or identity work that deserves unhurried attention.
Not sure which fits? The discovery call is a good place to figure that out together.
Free discovery call
Book a Free 20-Minute Discovery Call
Not sure if this is the right fit? Reserve a time below. No pressure, no obligation — just a real conversation.
The experience
What You Receive
- Focused one-to-one integrative coaching sessions with Dr. Mark.
- Clear takeaways after each meeting.
- Simple daily practices that fit your life.
- Optional HeartMath practice support.
- Kind accountability without pressure.
- Resources and brief touchpoints between sessions when helpful.
- A pace that respects your nervous system.
- The attention of someone whose primary work is depth.
- Access to insights from ongoing writing and research.
Client words
What People Say
I've made real changes and feel more like myself. Kind, intelligent, and soulful guidance.
J.W., PhysicianQuestions that cut to what matters most. My work and time feel aligned again.
E.S., PsychologistCommon questions
FAQ
Is coaching currently available?
Yes. I am currently accepting new coaching clients. I work with a carefully chosen group at any given time so the work stays deep and focused. If you are wondering whether this is the right fit, the best next step is a free 20-minute discovery call. We will find out together.
What is the free discovery call?
It is a 20-minute conversation — no agenda, no pressure. We use the time to get a sense of where you are, what you are hoping for, and whether working together makes sense. You can book directly on this page. If it is not the right fit, I will say so honestly and point you toward something that might serve you better.
How is coaching different from therapy?
Coaching focuses on growth, skills, and aligned action. It is not diagnosis or treatment. If clinical care is needed, we will discuss options and support you in finding the right provider.
Do you offer psychological services?
Licensed psychological services are available only to clients located in New Mexico. All other services are offered as coaching for personal development and aligned living, not clinical treatment. For details, see the site disclaimers.
Where do sessions happen?
Secure video at times that respect your schedule. We also provide brief between-session support when it helps keep momentum.
What should I bring to my first session?
Bring yourself, your goals, and your curiosity. We will make the first step simple and doable.
What if I am unsure coaching is right for me?
That uncertainty is a perfectly good place to start. A brief conversation costs nothing, and it will tell us both what we need to know. Reach out and we will go from there.
— ◆ —
If you feel the nudge, follow it.
One conversation is enough to know. Reach out and we will find out together.
Integrative coaching is for personal growth and education. It is not a substitute for psychological, medical, or legal services. Licensed psychological services are provided only to clients in New Mexico. If you are in clinical care, please continue that relationship.