Integrative Lifestyle Psychology & Coaching

Mindfulness

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Paradise (re)Discovered Chapter 10 – I See Godness in Everyone!

Do you see God in everyone? In this day and age it’s harder than ever… but the more in touch we are with our own authentic Self — our own “Godness” — the easier it gets to see it in others. Yes, even those among us who commit atrocities have an inner Godness. They may

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July 3, 2019 No Comments
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Paradise (re)Discovered Chapter 7 – When Your Plate Is Overfull… It’s Time for a Smaller Plate!

https://www.youtube.com/watch?v=w2eKc1N4c8k&feature=youtu.be When Your Plate Is Overfull… It’s Time for a Smaller Plate! We all get overwhelmed sometimes, and for many it’s all about over-committing, over-working, over-promising, and “over” any number of other things. It’s great to be passionate about what we do, but it can lead to big trouble real fast when we over-do it

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June 12, 2019 No Comments