Integrative Psychology & Coaching

Integrative Coaching

Welcome back to you. Even if you didn’t know you’d stepped away.

There’s a wiser part of you that already knows the way. Together we help you hear it, trust it, and act on it with clarity and calm.

Schedule a conversation How it works

Clarity

Quiet the noise. See what matters. Decide with confidence.

Alignment

Live in sync with your values so choices feel natural and sustainable.

Momentum

Small practices build real change. Progress becomes your new normal.

Is Integrative Coaching for you?

  • You’re carrying a lot and want a steadier inner center.
  • You’re successful on paper but want meaning to match momentum.
  • Old patterns keep repeating and you’re ready to choose differently.
  • You value science and spirit working together.
Together we look at the whole picture of your life — relationships, work, health, money, and the deeper currents underneath. We listen for signals, reduce friction, and create simple practices you can use every day.

What we might draw from

Mindfulness

Attention skills that help you respond instead of react.

HeartMath®

Heart-focused techniques and biofeedback to build emotional resilience.

Tapping (TFT/EFT)

Gentle acupoint tapping to release stuck stress patterns.

Z-Point & Narrative

Clear limiting beliefs and rewrite the story you live from.

Values & Intention

Align action with what matters so results feel natural.

Micro-practices

Short, repeatable steps you can keep even on busy days.

These tools are tailored to you. We choose only what serves your goals and comfort.

How it works

1

Start with a conversation

We talk about what you want and what has felt in the way. Simple, human, no pressure. Start the conversation
2

First session

We set outcomes, map patterns, and choose a small set of practices to begin using right away.
3

Steady momentum

Sessions by secure video. Brief check-ins between sessions as needed to keep things moving.
Book your first session Common questions

What you receive

  • Focused 1-to-1 sessions with Dr. Mark.
  • Clear takeaways after each meeting.
  • Simple daily practices that fit your life.
  • Optional HeartMath practice support.
  • Kind accountability without pressure.
  • Resources and brief touchpoints between sessions when helpful.
  • A pace that respects your nervous system.

Client words

I’ve made real changes and feel more like myself. Kind, intelligent, and soulful guidance. J.W., Physician
Our retreat was the best in years. Thoughtful facilitation that brought out the best in everyone. Site Coordinator, Nonprofit Healthcare
Questions that cut to what matters most. My work and time feel aligned again. E.S., Psychologist

FAQ

How is coaching different from therapy? Coaching focuses on growth, skills, and aligned action. It is not diagnosis or treatment. If clinical care is needed, we will discuss options and support you in finding the right provider.
Do you offer psychological services? Licensed psychological services are available only to clients located in New Mexico. All other services are offered as coaching for personal development and aligned living, not clinical treatment. For details, see the site disclaimers.
Where do sessions happen? Secure video at times that respect your schedule. We also provide brief between-session support when it helps keep momentum.
What should I bring to my first session? Bring yourself, your goals, and your curiosity. We will make the first step simple and doable.

Ready to move from effort to ease?

One conversation can change your trajectory. If you’re feeling the nudge, let’s begin.

Schedule a conversation Explore free resources

Integrative coaching is for personal growth and education. It is not a substitute for psychological, medical, or legal services. Licensed psychological services are provided only to clients in New Mexico. If you are in clinical care, please continue that relationship.