Integrative Lifestyle Psychology & Coaching

Transformation

Dr Mark's Musings

The Marathon of Life: Embracing Perseverance through Incremental Triumphs

Explore perseverance as short races, not a marathon. Redefine goals, celebrate milestones, and embrace each step for transformative personal growth.

January 7, 2024 No Comments

Celebration

Juneteenth: A Celebration of Freedom and a Call to Action

Explore the significance of Juneteenth, a day that symbolizes resilience and freedom, marking the end of slavery in America. Our blog also provides resources for individuals to contribute to racial equality and justice, underscoring that freedom is an ongoing journey we all partake in.

June 18, 2023 No Comments

Alignment

COVID-19 – 4 Gifts of A Great Awakening

COVID is a transformational opportunity. A Great Awakening. But subverting the process is to reject what it offers – an opportunity for profound growth.

November 28, 2020 No Comments

Integrative Lifestyle Psychology & Coaching

Transformation

The Marathon of Life: Embracing Perseverance through Incremental Triumphs

Juneteenth: A Celebration of Freedom and a Call to Action

COVID-19 – 4 Gifts of A Great Awakening

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