Integrative Lifestyle Psychology & Coaching

Inspiration
A Recipe for Living 2019

A Recipe for Living – Vernal Equinox, Super Moon, Sugar Moon!

Are you ready to allow the sweetness in your transformations no matter how challenging they might be? Let the sugar moon inspire you with its reminder that even from the cracking, splitting bark of the maple, nourishing sweetness flows! Want to hear more? Listen in! To submit comments and questions in advance for future episodes

Read More »
March 20, 2019 No Comments
Spirituality

Vernal Equinox – Your Opportunity for Perfect Balance

This week marks the vernal equinox, an instant in time when light and dark are in near perfect balance, day and night are equal in length, and it is the day when the sun rises precisely in the east and sets precisely in the west. Equinox’s happen twice a year. The vernal equinox marks the

Read More »
March 18, 2019 No Comments