Dr Mark's Musings

Paradise (re)Discovered

Today is the beginning of two days of celebrations for Dia de los Muertos here in Santa Fe and in some regions in México. Other cultures and traditions have similar celebrations and remembrances where family and friends pray for and otherwise remember loved ones who have passed on. The intention is to support them on

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Letting Go

Why I Strive for a Perfectly Imperfect Life

We all have our bit of perfectionism — idealistic traits that, while usually grounded in good intent, can end up impeding progress to a point of diminishing returns. How often have you set out upon a project only to find yourself hopelessly entangled in a web of details? Have you rationalized the details as important

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Challenge

6 Easy Steps to Commitment

I know that commitment is becoming an important challenge to solve in my life because I’m finding myself more and more frustrated by people around me who don’t follow through with their own commitments. Like attracts like, right? And others are definitely a mirror of the things I need to look at in my own

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