Integrative Lifestyle Psychology & Coaching

Dr Mark’s Musings

Dr Mark - Why is Authenticity Important, Anyway image
Dr Mark's Musings

Why is Authenticity Important, Anyway?

If you allow your authentic self to remain elusive, and you choose to instead live your life reasonably happy perhaps but in the shadow of well-meaning others who created you in their image — you abdicate the gifts that your authentic Self bear for you and for those around you. …

Read More »
July 22, 2019 No Comments
Dr Mark's Musings - Cool mirrors and lights over a restaurant booth table in Lake Havasu, Arizona
Dr Mark's Musings

All of Life’s Challenges –

No matter what we experience in life and no matter how tough it may be, the experience is exactly where the keys to our authentic self lie. And when we accept the experience as the bearer of such a great gift even challenges become welcome and infinitely more manageable. …

Read More »
July 8, 2019 No Comments