Dr Mark Arcuri 5 tips for a healthy body mind soul this holiday season
Dr Mark's Musings

5 Tips for a Healthy Body, Mind, & Soul This Holiday Season

Holidays are the perfect time of year to reconnect with your authentic self. Never are you more challenged to stray, and more rewarded when you strengthen your connection and allow others experience who you really are! That is Paradise, plain and simple.

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You Can't Go Home Again blog entry
Dr Mark's Musings

You Can’t Go Home Again

There is a wonderful book of the same title by Thomas Wolfe about a novelist who travels the world in search of his identity after being ostracized by his family and friends. It’s a wonderful journey, though excruciatingly painful much of the time. But it’s the journey we all must take, is it not? The

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Dr Mark - Why is Authenticity Important, Anyway image
Dr Mark's Musings

Why is Authenticity Important, Anyway?

If you allow your authentic self to remain elusive, and you choose to instead live your life reasonably happy perhaps but in the shadow of well-meaning others who created you in their image — you abdicate the gifts that your authentic Self bear for you and for those around you. …

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