We live in a world where it is easy to feel insecure. Whether it be for our politics, gender, sexual identification or non-identification, color or creed, religion, skills and abilities, economic status, or countless other reasons, ours has become a world where shaming is routine and self esteem seems to be hitting an all-time low.
Today is a new day. While no doubt it will be full of experiences that are pretty routine, there is also a brand new opportunity—brand new despite that it happens everyday. The opportunity is to ask yourself a simple question as you start the day, the answer to which can have profound consequences. A few
I say it every day. Usually a few times a day. Sometimes more! “Feelings are not reality!” But it’s a hard sell when a client is having an awful time of it and their feelings feel just as bad. What we often fail to realize, though, is that there is a third variable in the