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Wisdom

Your Heart Is the Only Critic Worthy of Your Attention

Your Heart Is the Only Critic Worthy of Your Attention

We live in a world where it is easy to feel insecure. Whether it be for our politics, gender, sexual identification or non-identification, color or creed, religion, skills and abilities, economic status, or countless other reasons, ours has become a world where shaming is routine and self esteem seems to be hitting an all-time low. …

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To Dream or Not to Dream

I haven’t had a lot of dreams lately but the ones I have had have been emotionally-laden and indicative of transitions with the potential for deep transformation. Sometimes I gauge how well I have slept by whether I remember even remnants of a dream; I know that dreaming happens in the deepest stages of sleep …

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The Power of the Tapestry of Diversity

I am feeling grateful this morning to be back in Querétaro, México among great friends and a people whose food and culture and love of life that I feel privileged to experience when I am here. While I come here often each trip feels like a journey anew, with new sights and sounds and smells …

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