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Dr Mark’s Musings

I Am Open To Receive!

I Am Open to Receive!

I had a conversation with my mother yesterday as I do every Sunday. She is 85 years old and lives independently about 1700 miles away. She was telling me about a neighbor who took her to lunch this past week. He paid the bill. My mother’s presumption was that he did that because she made …

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Your Heart Is the Only Critic Worthy of Your Attention

Your Heart Is the Only Critic Worthy of Your Attention

We live in a world where it is easy to feel insecure. Whether it be for our politics, gender, sexual identification or non-identification, color or creed, religion, skills and abilities, economic status, or countless other reasons, ours has become a world where shaming is routine and self esteem seems to be hitting an all-time low. …

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New Day, Same Opportunity

Today is a new day. While no doubt it will be full of experiences that are pretty routine, there is also a brand new opportunity—brand new despite that it happens everyday. The opportunity is to ask yourself a simple question as you start the day, the answer to which can have profound consequences. A few …

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