A few years ago, I found myself withdrawn, anxious, and gaining lots of weight. Fast forward to 2020, I’m now at 58 in the best shape of my life, at a great weight, happy, and moving forward at warp speed – despite the pulls of the crazy world you and I have both been gifted.

In retrospect I can see how (re)Connecting my authentic self made the difference. I share how in  8 Days to Authenticity, and I am giving it to you! I learned the importance of:

1. Reflecting on key aspects of myself
2. Asking others about their perceptions of me
3. Being honest with what I learned
4. Putting it all together into the Story of Who I Really Am
5. Commiting to living into that story every day forward!